education classes
we practice only up to date, evidence based research, best practices, and education to ensure you have a confident, empowered birth.Childbirth education
birth plan blueprint
*Offered In Person & On Demand - $150
Ready to feel confident and empowered heading into birth? Birth Plan Blueprint is your first step in preparing for the experience you desire. In this foundational workshop, we’ll walk you through all of your birth options - from pain relief methods and medications to delivery and postpartum plans. You’ll be fully equipped with the tools to know what questions to ask, how to advocate for your wishes, and how to create a flexible, personalized birth plan that reflects your values and goals.
Perfect For: First-time parents, experienced parents seeking a different birth experience, or anyone looking to take a more proactive approach in their birth journey.
What’s Included: Workbook, Birth Plan, Customized Birth Planning Session
prep 4 birth
*On Demand - $250
Prep 4 Birth is your all-access, on-demand guide to understanding birth from start to finish - on your schedule! This self-paced course series is designed to equip you with the knowledge, confidence, and practical tools you need for a smoother, more empowered birth experience.
Course 1 - Physiological Birth: Learn how your body was designed for birth, what to expect during labor, and how to best support your body through the natural process.
Course 2 - Birth Options: Explore your choices, from medical interventions, medications, to comfort measures, so you can make informed decisions that best align with your values and birth desires.
Course 3 - Birth Rehearsal: Practice makes confident! Walk through what labor might look, sound, and feel like. Rehearse coping techniques, hypothetical situations, physically and mentally prepare for your big day!
Perfect For: First-time parents, busy families who need flexible learning, repeat parents wanting a deeper refresher, and anyone who wants a more in depth understanding of birth without the pressure of a live class.
What’s Included: Workbook, Birth Plan, Virtual Q&A
prep 4 birth
*In Person Group - $350
Join us in person for Prep 4 Birth - a comprehensive, hands-on childbirth education course designed to prepare you mentally, physically, and emotionally for the birth experience you deserve! Over the course of three engaging weekly sessions, you will build knowledge, confidence, and community while learning how to navigate birth with clarity and confidence.
Week 1 - Physiological Birth: Learn how your body was designed for birth, what to expect during labor, and how to best support your body through the natural process.
Week 2 - Birth Options: Explore your choices, from medical interventions, medications, to comfort measures, so you can make informed decisions that best align with your values and birth desires.
Week 3 - Birth Rehearsal: Practice makes confident! Walk through what labor might look, sound, and feel like. Rehearse coping techniques, hypothetical situations, physically and mentally prepare for your big day!
Perfect For: Expecting parents who want an interactive, hands-on learning experience. Prep 4 Birth is ideal for those who want to prepare for birth in community, ask questions in real time, and build lasting connections!
What’s Included: Workbook, Birth Plan, Customized Birth Planning Session, Text Support
VIP Prenatal Prep
*In Person 1:1 Childbirth Education Mentoring - $500
Want the knowledge, tools, and confidence of a doula, without having one physically at your birth? Prenatal Prep is a high quality, one-on-one childbirth education course designed to guide you through every step of birth preparation with personalized support and expert insight.
Over three private sessions, we’ll cover everything you’d find in your doula’s toolkit - from understanding physiological birth, exploring your birth options, to hands-on practice with birth rehearsal techniques - all tailored to your unique birth goals and preferences.
Week 1 - Physiological Birth: Learn how your body was designed for birth, what to expect during labor, and how to best support your body through the natural process.
Week 2 - Birth Options: Explore your choices, from medical interventions, medications, to comfort measures, so you can make informed decisions that best align with your values and birth desires.
Week 3 - Birth Rehearsal: Practice makes confident! Walk through what labor might look, sound, and feel like. Rehearse coping techniques, hypothetical situations, physically and mentally prepare for your big day!
24/7 Virtual Support: Ongoing access to ask questions, talk through concerns, or revisit anything we’ve covered - because birth prep doesn’t end when the session does!
Perfect For: Families who want personalized care, those who prefer learning privately, or those who want a doula-level support system. Prenatal Prep is your VIP pass to feeling informed, prepared, and empowered for your upcoming birth - your way, and on your schedule.
What’s Included: Workbook, Birth Plan, Customized Birth Planning Session, 24/7 Virtual Support, Birth Map Outline, Guide to Releasing Fear, Tension, & Pain, Gift from Sweet Pea!
Happily ever homebirth
*Offered In Person & On Demand - $200
Ready to feel confident and empowered heading into your home birth? Happily Ever Homebirth is your first step in preparing for the experience you desire. In this foundational workshop, we’ll walk you through all of your home birth options - from pain relief methods and home birth supplies to delivery and postpartum plans. You’ll be fully equipped with the tools to know what questions to ask, how to advocate for your wishes, and how to create a flexible, personalized home birth plan that reflects your values and goals.
Perfect For: First-time parents, experienced parents seeking a different birth home birth experience.
What’s Included: Workbook, Birth Plan, Customized Birth Planning Session
